The Manhattan diet lose weight while living a fabulous life
Record details
- ISBN: 9781118169063 (pdf)
- ISBN: 1118169069 (pdf)
- ISBN: 9781118169070 (mobi)
- ISBN: 1118169077 (mobi)
- ISBN: 9781118169087 (epub)
- ISBN: 1118169085 (epub)
- ISBN: 9781118016145 (hardback)
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Physical Description:
electronic resource
1 online resource. - Publisher: Hoboken, N.J. : Wiley, c2012.
Content descriptions
General Note: | Machine generated contents note: AcknowledgmentsIntroductionChapter 1. Forget the French: How We ActChapter 2. A Manhattan State of Mind: How We ThinkChapter 3. Dark Chocolate, Almonds, and Discipline: How We EatChapter 4. Grocery Love: How We ShopChapter 5. Walk the Walk, Talk the Talk: How We ExerciseChapter 6. The Manhattan Diet Weight-Loss Plan: How We Order This WayChapter 7. White Truffle Risotto and Other Dilemmas: How We Order in RestaurantsChapter 8. OK, We Cheat: How We Break the RulesChapter 9. Expert Handling: How We Get HelpChapter 10. Confident in the Kitchen: How We CookChapter 11. A Spoonful at a Time: The Manhattan Diet RecipesSourcesIndex. |
Bibliography, etc. Note: | Includes bibliographical references and index. |
Source of Description Note: | Description based on print version record and CIP data provided by publisher; resource not viewed. |
Search for related items by subject
Subject: | Weight loss -- New York (State) -- New York Weight loss -- Psychological aspects Exercise Food habits Reducing diets -- Recipes Self-care, Health HEALTH & FITNESS / Weight Loss |